John Packer

.03 How to Enter a Flow State to Be More Productive at Work | Dr. Bruce Jackson

.03 How to Enter a Flow State to Be More Productive at Work

In this podcast, we’ll hear from Dr. Bruce Jackson about how achieving a state of flow is crucial to acquiring a career upgrade. 

Bruce is one of the world’s foremost experts on the concept of flow. Flow is a mental state of sustained focus and productivity and Bruce has developed systems to create the conditions of confidence and clarity in your career.

Bruce has worked with Fortune 500 companies, colleges/universities, and non-profit institutions to develop and implement principles of leadership and change. In this episode, Bruce shares profound insights on how to maximize the concept of flow so that you can increase your performance and job satisfaction. 

Despite earning multiple graduate level degrees, Bruce was not always a great student, but he quickly found his calling as a talented tennis player. To improve his performance on the court, Bruce studied sports psychology to uncover the mentalities that made him a better player. He began to decipher the processes that lead to a high functional flow on the court and developed a framework that could be shared with individuals, teams, and organizations to optimize their performance. 

Listen in as Bruce shares his knowledge on attaining flow and how you can leverage it to acquire your next career upgrade.

If you have feedback on today’s episode, find me on LinkedIn or email john@johnpackercoaching.com – I’d love to hear from you. Thanks to our guest for this episode, Bruce Jackson. You can find him at https://www.linkedin.com/in/brucehjackson/ or text him at 801 358  8450. Join me again next time for more tips on advancing your career so you can make more money and live a more purpose-filled life. Thanks for listening.